The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown.

• Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.

Ämnesord

Självacceptans  (sao)

Självkänsla  (sao)

Självuppfattning  (sao)

Self-acceptance  (LCSH)

Self-esteem  (LCSH)

Self Concept  (MeSH)

Self-acceptance  (lcsh)

Self-esteem  (lcsh)

Self-perception  (lcsh)

Klassifikation

BF575.S37 (LCC)

158 (DDC)

Dok (kssb/8 (machine generated))