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Text · Engelska
Overcoming postnatal depression : a five areas approach
Chris Williams, Dr., Roch Cantwell, Karen Robertson
NBN GBA8A2884, ISBN 0340972343 · pbk., ISBN 9780340972342 · pbk.
utgivning
London : Hodder Arnold, 2009xi, 380 s.
Chris Williams, Roch Cantwell, Karen Robertson
Bok
Tillgänglighet utifrån medietyp
ämne
Postpartum depression--Treatment, Postpartum depression, Cognitive therapy, Depression, postpartumInnehållsförteckning
Introduction Part 1 Understanding why you feel as you do Starting out ... and how to keep going if you feel stuck Understanding why you feel as you do Part 2 Making changes Practical problem solving Being assertive Building relationships with your baby, family and friends Information for families and friends - how can you offer the best support? Doing things that boost how you feel Using exercise to boost how you feel Helpful things you do Unhelpful things you do Anxiety and avoidance Noticing and changing extreme and unhelpful thinking Overcoming sleep problems Alcohol, drugs and your baby Understanding and using anti-depressant medication Planning for the future.
Detaljer
Medverkan och funktion
Chris Williams, Dr., Roch Cantwell, Karen Robertsonklassifikation
618.7606 (DDK-klassifikation)Identifikator
NBN GBA8A2884, ISBN 0340972343 · pbk., ISBN 9780340972342 · pbk.har titel
Overcoming postnatal depression : a five areas approachupphovsuppgift
Chris Williams, Roch Cantwell, Karen Robertsonutgivning
London : Hodder Arnold, 2009omfång
xi, 380 s.Övriga fysiska detaljer
ill.klassifikation
WQ 500 (NLM-klassifikation)kontrollnummer
12308476Resursens ID / Permalänk: https://libris.kb.se/6qjkcdlj555hxp7#it
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